Welcome to Sacramento Rossiter Coaching and the Rossiter System, powerful and conscious two-person movement and stretching techniques that prevent and relieve pain.
The Rossiter System engages the cause of pain: connective tissue that's become shortened or tightened from injury, overuse, trauma or repetitive use. At it's very heart, The Rossiter System is built on the concept that the body has an innate system of "space" that allows it to move freely, without friction and without tightness, stiffness or pain. In the body, that system of space is provided by connective tissue: the fascia, ligaments and tendons that give muscle shape, that connect muscle to muscle and muscle to bone. Even more importantly, it gives space to tissue by simply being between each layer of tissue.
When connective tissue is overworked or injured, it naturally shortens and tightens, creating all the symptoms that people commonly associate with pain, injury, aging or overuse: stiffness, heaviness, stabbing or dull pain sensations, stinging, tingling, numbness, hot/cold sensations, aches and a limited ability to move. Instead of moving more, people move less. Instead of remaining active, they hunker down to protect themselves from more pain. Instead of stretching, they pull their body inward and begin embedding the tightness in their body for longer and longer periods.
The Rossiter System does just the opposite- it puts two people to work to stretch out connective tissue actively, consciously and purposefully. The application of weight and warmth applied directly from the Rossiter Coach, combined with powerful stretching by the PIC ( Person In Charge...you!) loosen and warm the proteins in connective tissue to unravel it's grip and accommodate free movement again. When connective tissue is freed again to provide "space" to the body, tightness eases, pain ebbs, and the body's structures are no longer pinched, squeezed, bulged or trapped.
Together, you and your Sacramento Rossiter Coach can overcome and prevent today's modern maladies- stress migraines, computer related aches and pains, athletic injuries, tightness and stress related pain syndromes that reside in the body as pain. That pain is information for you. It is the messenger of how your body is out of balance. We do not want to kill the messenger with unnecessary surgeries , injections of foreign substances, or overuse of medications that can lead to toxicity.
Wellness Counseling: We are excited for you to take steps toward better health in every way and our way of supporting that is our bodywork and this free wellness counseling service. See our blog on Wellness. E-mail at address below and I will get back to you ASAP. Feel free to ask whatever you want. If I don't have an answer for you, I will do my best to help you find one.
If you know someone that suffers from chronic shoulder, neck, low back pain, sciatica, stiff hands or even muscle tension headaches, think of giving a gift certificate for a Rossiter session. It may be the gift that restores a quality to life they have forgotten.
Contact Will Tice @ 916-759-7361, e-mail @
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